I was looking at Thermal Cookware site this morning and found this question and answer which I though may be of use to many who use a thermal cooker to cook for only two people.
Is it possible to cook a small meal as sometimes I do not have enough ingredients to fill a whole pot or I may just want to have enough for one or two people?
If you are using the one pot Shuttle Chef you can certainly cook a smaller meal however it would only retain it's core temperature above 60 degrees (food safety standards) for less than 6 to 8 hours, therefore you could prepare a smaller meal in the morning to eat at lunch time or at lunch time to eat at dinner (say 4 hours later). Or you can bring the inner pot back up to the boil 4 hours later so that it would have another 4 hours before dropping below food safety standards.
When I have been cooking a small amount I have often put this in my cake tin which I cover with baking parchment and then put this on a trivet in the inner pot filled with enough water to come 3/4 of the way up the side of the tin. This system seems to work well. This is the same method that is used to cook cakes.
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